Bjorn

May 03, 2024

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2015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Alpharetta,GA,USA

Member Since:

Sep 03, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

800-2:00

1600-4:37

5K-16:21

Short-Term Running Goals:

  • Podium at State
  • Sub 15:30
  • Keep consistent training
  • Keep consistent running log

Long-Term Running Goals:

  • Run competitively for life
  • Run Ultras and 100s
  • Enter D1 running college
  • Consistenly set personal records in all distances

Personal:

Love running - An essential part of my life

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.00

Pretty good day today. Went a little easier than would have liked. Mile warmup, 6 mile easy- easymoderate run at about 6:44 average. Legs a little sore and muscles still achey. Another super easy 4.00 in the PM.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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